Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g water
- 1 bloemkool, in roosjes
- 120 g sojasaus
- 10 g verse munt
- 50 g limoensap
- 50 g vers geperst sinaasappelsap
- ½ tl pasta yuzu (zie tip)
- ¾ tl fijn zout
- 1 komkommer, gesneden, voor de garnering
- 60 g verse jonge spinazie, om op te dienen
- 2 avocado, in blokjes gesneden
- 200 g verse tonijn, in blokjes van 1 cm gesneden
- sesamzaad, zwart om te versieren
- Nutrition
- per 1 portie
- Calories
- 643.8 kJ / 153.2 kcal
- Protein
- 16.8 g
- Carbohydrates
- 10.8 g
- Fat
- 6 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Quinoa salade met knapperige groenten
30min
Hele pikante kip met aardappelen en korianderdip
No ratings
Komkommersalade met dille
10 Min
Geraspte wortelsalade
10 Min
Boeddha bowl met kip
1 Std.
Wintergroente en rundvlees cholent
4 Std. 30 Min
Lactose- en glutenvrije pistachecrème
12 Std. 15 Min
Cashewnoten en groenten in pindasaus met rijst
45 Min
Stoofpot van zwarte bonen met spiegeleieren en maïstortilla's
16 Std.
Gevulde kerstomaten met geitenkaas en prosciutto
1h 30min
Japanse stijl yaki udon met gehakt
30min
Bloemkool korma
2h 20 min