Devices & Accessories
Orange Bulgur with Roasted Vegetables (TM5)
Prep. 20 min
Total 1 h
6 portions
Ingredients
Roasted Vegetables
-
red onions halved vertically150 g
-
red peppers cut in wedges200 g
-
courgettes unpeeled, ends removed350 g
-
sweet potatoes scrubbed, ends removed and trimmed if necessary to fit in feeder500 g
-
olive oil30 g
-
balsamic vinegar20 g
-
orange juice, freshly squeezed50 g
-
fresh thyme leaves only1 Tbsp
-
ground black pepper½ tsp
-
fine sea salt1 tsp
-
paprika1 tsp
Orange Bulgur
-
water900 g
-
orange finely grated zest and juice1
-
olive oil10 g
-
fine sea salt1 ½ tsp
-
bulgur wheat250 g
-
feta cheese crumbled100 g
-
walnuts roughly chopped, for garnishing3 Tbsp
-
fresh mint leaves roughly chopped, for garnishing2 Tbsp
-
fresh parsley leaves roughly chopped, for garnishing2 Tbsp
Difficulty
easy
Nutrition per 1 portion
Sodium
1190 mg
Protein
11 g
Calories
1616 kJ /
386 kcal
Fat
14 g
Fibre
10 g
Saturated Fat
3.8 g
Carbohydrates
59 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Thermomix Cutter (TM5)
27 Recipes
UK and Ireland
UK and Ireland
You might also like...
Potato and Celeriac Gratin
1 Std. 10 Min
Vegetable and Seaweed Tartare
45 Min
Green Mole Chicken
1 Std.
Vegan Roulades with Dumplings and Red Cabbage
2 Std. 20 Min
Portuguese Leeks
45 Min
Chicken with Herb Salsa and White Bean & Rocket Pesto Salad
55 Min
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45 Min
Roasted Sweet Potato and Broccoli Spelt Salad
1 Std. 15 Min
Mediterranean Salad
25 Min
Ras el Hanout Beef with Couscous and Courgettes
30 Min
Aubergine and Lentil Salad
40 Min
Sweet Potato Curry
30 Min