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Ingredients
- 100 g pumpkin seeds
- 60 g dry-roasted peanuts, unsalted
- 80 g iceberg lettuce, cut in pieces
- 100 - 150 g fresh spinach leaves, coarsely chopped
- 1 spring onion, green part only
- 1 sprig fresh coriander, leaves only
- 1 sprig fresh parsley, leaves only
-
1
serrano chilli
or fresh jalapeño chilli - 1 pinch ground cumin
- 2 Tbsp fine sea salt, adjust to taste
-
400
g green tomatillos, halved (see tip)
or green tomatoes, cubed - 2 garlic cloves
- 20 g vegetable oil
- 100 g onion, quartered
- 280 - 400 g water (see tip)
- 8 chicken legs, skinless, bone in (see tip)
- Nutrition
- per 1 portion
- Calories
- 1130 kJ / 269 kcal
- Protein
- 27 g
- Carbohydrates
- 7 g
- Fat
- 16 g
- Fibre
- 4 g
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