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Ingredients
- 2 dentes de alho
- 80 g cebola
- 400 g pimento amarelo cortado em pedaços
- 30 g azeite
- 300 g tomate em pedaços
- 100 g água
- 40 g concentrado de tomate
- 20 g sumo de limão (½ unid. aprox.)
- 1 c. chá de paprika fumada
- 1 c. chá de curcuma em pó
- ½ c. chá de pimenta
- 1 ¼ c. chá de sal
- 2 abacates
- 2 - 3 c. sopa de pasta de sésamo (tahini)
- ½ ramo de coentros picados
- 4 pães tipo naan, pita, etc
- Nutrition
- per 1 dose
- Calories
- 5823.8 kJ / 1391.9 kcal
- Protein
- 48.1 g
- Carbohydrates
- 216 g
- Fat
- 41 g
- Saturated Fat
- 7 g
- Fibre
- 28 g
- Sodium
- 2725.3 mg
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