Canarian Potatoes with Red and Green Sauce

Canarian Potatoes with Red and Green Sauce

4.3 3 rating

Prep. 15 min

Total 1 h

6 portions

Ingredients

Red sauce

extra virgin olive oil
200 g
rusk cut in small pieces
80 g
red capsicums cut in pieces
2
garlic cloves
10 g
red wine vinegar
15 g
water
100 g
ground black pepper
1 tsp
salt
2 tsp

Green sauce

fresh coriander leaves plus extra for garnishing
200 g
green capsicums cut in pieces
2
garlic cloves
15 g
water
100 g
salt
1 ½ tsp
extra virgin olive oil
100 g
white wine vinegar
10 g

Mini potatoes

baby potatoes with skin
500 g
water
600 g

Difficulty

easy

Nutrition per 1 portion

Protein 2 g

Calories 1446 kJ / 345 kcal

Fat 30 g

Fibre 1 g

Carbohydrates 16 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

World Cuisine by Chef Koen Vessies 10 Recipes
International

You might also like...

Spiced Butternut Squash Bundt Cake with Maple Glaze

Spiced Butternut Squash Bundt Cake with Maple Glaze

1 h 5 min

Vegetarian Pizza (TM6)

Vegetarian Pizza (TM6)

1 h 40 min

Roasted Red Pepper and Caramelised Onion Croquettes

Roasted Red Pepper and Caramelised Onion Croquettes

1 h 30 min

Beetroot salad on wholemeal toast with halloumi

Beetroot salad on wholemeal toast with halloumi

40 min

Butternut and Cashew Curry with Black Rice

Butternut and Cashew Curry with Black Rice

1 h 15 min

Jamaican carrot juice

Jamaican carrot juice

15 min

Hazlenut and Sunflower Spread

Hazlenut and Sunflower Spread

8 h 10 min

Asian Rice and Vegetable Sauté (TM6 Metric)

Asian Rice and Vegetable Sauté (TM6 Metric)

45 min

Bento with Pandas

Bento with Pandas

1 h

Trout with Pesto, Tomatoes and Vegetables

Trout with Pesto, Tomatoes and Vegetables

45 min

Liver Detox (Metric)

Liver Detox (Metric)

5 min

Baby-friendly Delicious Coconut Dhal

Baby-friendly Delicious Coconut Dhal

30 min