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Lamb sausage ragu

Lamb sausage ragu
2.7 7 ratings
Prep. 10 min
Total 30 min
4 portions
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Ingredients

  • Parmesan cheese cut into pieces (3 cm)
    30 g
  • fenugreek seeds
    3 tsp
  • cumin seeds
    3 tsp
  • onion cut into halves
    120 g
  • garlic cloves
    2
  • mixed vegetables of choice, cut into pieces (4 cm - see Tips)
    250 g
  • olive oil
    20 g
  • dry white wine
    50 g
  • canned crushed tomatoes
    400 g
  • ground black pepper
    ¼ tsp
  • sea salt
    ½ tsp
  • raw lamb sausages casings removed and meat crumbled (see Tips)
    400 g
  • cooked pasta of choice
  • fresh flat-leaf parsley leaves only, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 723.9 mg
Protein 23.9 g
Energy 1916.4 kJ / 458 kcal
Fat 31.4 g
Fibre 5.2 g
Saturated Fat 12.3 g
Carbohydrates 19.4 g

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