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Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Ensalada de patatas y espárragos con pesto de eneldo
Prep. 10 min
Total 55 min
4 raciones
Ingredients
-
600 g de patatas en trozos grandes y regulares (aprox. 5x5 cm)
-
600 g de agua
Pesto
-
60 g de queso parmesano en trozos (2 cm)
-
50 g de piñones
-
60 g de aceite de oliva
-
25 - 30 g de eneldo fresco
-
20 g de alcaparras
-
10 g de zumo de limón
-
120 g de yogur griego
-
1 pellizco de sal
-
1 pellizco de pimienta molida
Ensalada
-
50 g de cebolla roja
-
4 huevos
-
1300 g de agua
-
400 g de espárragos verdes frescos (1 manojo)
-
150 g de pepino (optional) rodajas (2 mm)
-
piñones tostados
Difficulty
easy
Nutrition per 1 ración
Calories
506.3 kcal /
2118.2 kJ
Protein
20.8 g
Fat
31.8 g
Carbohydrates
38.1 g
Fibre
6.4 g
Saturated Fat
6.5 g
Sodium
469 mg
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Revista Thermomix nº 163
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Spain
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