Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g white cabbage, thickest part of the core removed, cut into 1–2 wedges that fit through feeder tube
- 60 g red onion (approx. ½ onion - optional)
- 100 g carrot, trimmed and peeled
- 100 g green apple, unpeeled, cored and cut into wedges (or cut to fit through feeder tube)
- sea salt, to taste
- ground black pepper, to taste
- 3 tbsp mayonnaise (see Tips)
- Nutrition
- per 1 portion
- Calories
- 504.4 kJ / 120.6 kcal
- Protein
- 1.2 g
- Carbohydrates
- 10.1 g
- Fat
- 8.7 g
- Saturated Fat
- 1.2 g
- Fibre
- 2.9 g
- Sodium
- 92.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Gluten free focaccia bread
1 godz.
Family Meatloaf
1 Std. 10 Min
Chicken, spinach and leek risotto
30min
Coleslaw (Thermomix® Cutter TM6)
10min
Potato bake (Thermomix® Cutter, TM6)
1 Std. 10 Min
Mushroom brown rice risotto (Diabetes)
1 godz. 15 min
Cinnamon crumpets with autumn fruit (Diabetes)
20 Min
NZ mustard sauce
15 Min
Fennel, celery and green apple salad (Thermomix® Cutter)
15 Min
Chicken Buddha bowl (Thermomix® Cutter)
1 godz.
Potato bake (Thermomix® Cutter)
1 Std. 10 Min
Broccoli, red capsicum and pine nut salad
10min