Compatible versions
Quinoa and Vegetable Tower with Avocado and Confited Cherry Tomatoes
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g cherry tomatoes
- 20 g fresh mixed herbs (e.g. thyme, basil, rosemary)
- 140 g olive oil
- 1 tsp balsamic vinegar
- 3 pinches ground black pepper
- 4 garlic cloves, 3 unpeeled
- 2 - 3 pinches fine sea salt, plus ¼ tsp for cooking quinoa
- 200 g quinoa
- 750 g water
- 50 g red onions, cut in pieces (2-3 cm)
- 75 g red pepper, cut in pieces (2-3 cm)
- 75 g yellow pepper, cut in pieces (2-3 cm)
- 100 g courgette, cut in pieces (2-3 cm)
- 100 g aubergine, cut in pieces (2-3 cm)
- 50 g tomato, cut in pieces (2-3 cm)
- 1 - 2 pinches fine sea salt, to taste
- ½ avocado, finely sliced, for garnishing
- Nutrition
- per 1 portion
- Calories
- 1529 kJ / 365.4 kcal
- Protein
- 9.6 g
- Carbohydrates
- 45.9 g
- Fat
- 17.4 g
- Saturated Fat
- 2.4 g
- Fibre
- 9.4 g
- Sodium
- 259 mg
In Collections
Alternative recipes
Orange Bulgur with Roasted Vegetables (TM6)
No ratings
Orange Dyed Eggs
55 dk
Creamy Tomato Soup; Millet-stuffed Cabbage Rolls with Mushroom Sauce
1h 40min
Beetroot Harissa Falafel with Tomato Pomegranate Salad
12h 45min
Patatas Bravas with Aioli
1ωρ. 15 λεπτ.
Gluten-free Bruschetta
3 Std.
Black Bean and Avocado Wrap
15p
Gluten-free Tagliatelle with Veggie Ragout
1 Std.
Black Bean and Sun-dried Tomato Dip
30p
Parmesan Rind Marinara
1ωρ. 15 λεπτ.
Lentil Salad
35p
Sweet Potato Curry with Broccoli
30p