Skip to main content Search
Roasted Red Pepper and Caramelised Onion Croquettes

Roasted Red Pepper and Caramelised Onion Croquettes
3.0 4 ratings
Prep. 30 min
Total 1 h 30 min
46 pieces
Sign up for free

Ingredients

  • white short grain rice
    90 g
  • millet
    40 g
  • buckwheat grains
    70 g
  • onions cut in eighths
    170 g
    red onions, cut in eighths
  • sunflower oil
    370 g
  • cornflour
    30 g
  • soya milk
    500 g
  • fine sea salt
    1 tsp
  • ground black pepper
    1 pinch
  • ground nutmeg to taste
    1 - 2 pinches
  • roasted red peppers, preserved sliced (2 cm)
    150 g
  • toasted corn
    150 g

Difficulty

easy

Nutrition per 1 piece

Sodium 55.5 mg
Protein 1 g
Energy 293.9 kJ / 70.3 kcal
Fat 5.1 g
Fibre 0.5 g
Saturated Fat 0.6 g
Carbohydrates 5.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Free From 76 recipes
UK and Ireland

You might also like...

Cavolo Nero and Roasted Chickpea Salad

4.4(105)

25 min

Vegetable Egg Bites

4.0(1)

45 min

Asian Chopped Salad

4.8(441)

20 min

Broccoli and Apple Salad

4.6(57)

5 min

Zesty Green Goddess Power Salad

4.9(22)

20 min

Mini Crab Cakes with Coriander Paste

4.4(18)

1 h

Polenta Muffins with Prawns and Mayo

3.8(5)

1 h 25 min

Baked Langos with Greek Yoghurt and Cheese

No ratings

Tuna Pâté

No ratings

Mini Prawn Omelettes

3.0(2)

35 min

Mediterranean Green Goddess Salad

4.7(38)

40 min

Green Goddess Avocado Cucumber Salad

2.8(4)

20 min

 Show all
Show all