Roasted Red Pepper and Caramelised Onion Croquettes

Roasted Red Pepper and Caramelised Onion Croquettes

3.0 2 ratings

Prep. 30 min

Total 1 h 30 min

46 pieces

Ingredients

white short grain rice
90 g
millet
40 g
buckwheat grains
70 g
onions cut in eighths
170 g
red onions, cut in eighths
sunflower oil
370 g
cornflour
30 g
soya milk
500 g
fine sea salt
1 tsp
ground black pepper
1 pinch
ground nutmeg to taste
1 - 2 pinches
roasted red peppers, preserved sliced (2 cm)
150 g
toasted corn
150 g

Nutrition per 1 piece

Calories 70.3 kcal / 293.9 kJ

Protein 1 g

Fat 5.1 g

Carbohydrates 5.5 g

Fibre 0.5 g

Saturated Fat 0.6 g

Sodium 55.5 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Free From 76 Recipes
UK and Ireland

You might also like...

Spiralized Zucchini Pasta with Broccoli Pesto

Spiralized Zucchini Pasta with Broccoli Pesto

30 min

Spicy Beef with Red Peppers

Spicy Beef with Red Peppers

30 min

Spicy Shrimp Salad with Curly Sliced Carrot and Cucumber

Spicy Shrimp Salad with Curly Sliced Carrot and Cucumber

20 min

Pear and Blue Cheese Salad with Hazelnuts (TM5)

Pear and Blue Cheese Salad with Hazelnuts (TM5)

15 min

Vegan Aubergine Rolls

Vegan Aubergine Rolls

11 h 15 min

Porcini Mushroom Risotto

Porcini Mushroom Risotto

35 min

Tequila Refresher

Tequila Refresher

5 min

Porridge with fresh fruit

Porridge with fresh fruit

15 min

Crostini with mushrooms and fontina

Crostini with mushrooms and fontina

35 min

Garlic and Olive Conchiglie

Garlic and Olive Conchiglie

25 min

Melon Granita

Melon Granita

4 h

Watermelon Canapés with Whipped Feta and Walnuts

Watermelon Canapés with Whipped Feta and Walnuts

20 min