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Jerk Spice Rub

Jerk Spice Rub
No ratings
Prep. 5 min
Total 5 min
70 g
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Ingredients

  • onion powder
    1 Tbsp
  • garlic powder
    1 Tbsp
  • fine sea salt
    2 tsp
  • ground allspice
    2 tsp
  • ground black pepper
    2 tsp
  • dried thyme
    2 tsp
  • sugar
    2 tsp
  • dried sage
    1 tsp
  • ground ginger
    1 tsp
  • paprika
    1 tsp
  • dried chilli flakes (optional) to taste
    ½ - 1 tsp
  • ground cinnamon
    1 tsp
  • ground nutmeg
    1 tsp
  • ground cayenne pepper
    2 tsp

Difficulty

easy

Nutrition per 70 g

Sodium 4676.1 mg
Protein 4.6 g
Calories 642.6 kJ / 153.6 kcal
Fat 2.7 g
Fibre 9.2 g
Saturated Fat 1.1 g
Carbohydrates 34.6 g

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Also featured in

Spice Mixes and Rubs 13 Recipes
UK and Ireland

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