Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g pinhão cru
- 200 g pepino cortado em pedaços
- 150 g pimento vermelho cortado em pedaços
- 100 g cebola cortada em pedaços
- 50 g cenoura cortada em pedaços
- 20 g talo de aipo cortado em pedaços
- 2 pés de alecrim, só as folhas
- 50 g azeite
- 40 g passas de uva
- 1 c. chá de sal
- ½ c. chá de pimenta preta
- 200 g bulgur
- 1000 g água
- 500 g abóbora-manteiga cortada em cubos (2 cm aprox.)
- Nutrition
- per 1 dose
- Calories
- 1902.6 kJ / 454.8 kcal
- Protein
- 10 g
- Carbohydrates
- 69.6 g
- Fat
- 18.7 g
- Saturated Fat
- 2.2 g
- Fibre
- 11.5 g
- Sodium
- 622.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Dahl de lentilhas, amêndoa e cebola roxa
2h 40min
Guisado de cevada com vegetais
35 Min
Massa com molho de amendoim vegan
30 Min
Estufado de beringela picante
30 Min
Caril Massaman de beringela vegan
50 Min
Salada de beringela e pimento com cuscuz
35 Min
Moussaka vegetariana
1h 10min
Salada de quinoa com tofu
55min
Salada de quinoa com feijão-preto
20 Min
One pot de lentilhas e espinafres
1 Std.
Empadão de lentilhas e beringela
1 Std. 25 Min
Moussaka de lentilhas
2h 20min