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Meatballs in Tomato Sauce with Potato Purée
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Ingredients
Meatballs
- 70 g Parmesan cheese cut in pieces (2 cm)
- 10 sprigs fresh parsley leaves only
- 40 g onion quartered
- 2 garlic cloves
- 600 g pork mince (see tip)
- 20 g breadcrumbs
- 1 medium egg
- 1 tsp salt
- 2 - 3 pinches ground black pepper
Tomato Sauce and Meatballs
- 80 g onion quartered
- 1 garlic clove
- 200 g red peppers cut in pieces (3 cm)
- 30 g olive oil
- 800 g tinned chopped tomatoes
- 15 fresh basil leaves torn in pieces
- 1 tsp sugar
- 2 - 3 pinches ground cinnamon (optional)
- 1 tsp salt
- ½ tsp ground black pepper
Steaming Meatballs and Potato Purée
- 800 g floury potatoes peeled, cut in pieces (2-3 cm)
- 200 g milk
- 40 g unsalted butter cut in pieces
- ¼ - ½ tsp ground nutmeg
- ½ - 1 tsp salt
- ¼ - ½ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 601.7 kcal / 2517.4 kJ
- Protein
- 28.7 g
- Fat
- 37.4 g
- Carbohydrates
- 38.7 g
- Fibre
- 6 g
- Saturated Fat
- 15 g
- Sodium
- 1354 mg
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