Baked Parmesan Fish with Sweet Potato Mash

Baked Parmesan Fish with Sweet Potato Mash

4.5 133 ratings

Prep. 20 min

Total 45 min

6 portions

Ingredients

Parmesan cheese cut in pieces (2 cm)
45 g
sliced white bread torn in pieces
80 g
paprika
½ tsp
milk
90 g
cornflour
1 tsp
fine sea salt or to taste
1 tsp
unsalted butter diced, plus extra for greasing
45 g
fish fillets thick (e.g. cod, haddock, approx. 160 g each)
6
water
700 g
sweet potatoes peeled, diced (2-3 cm)
750 g
ground black pepper or to taste
¼ tsp

Nutrition per 1 portion

Calories 373 kcal / 1574 kJ

Protein 33.7 g

Fat 10.2 g

Carbohydrates 31.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

7 Days of Healthy Eats 24 Recipes
UK and Ireland

Family Table 65 Recipes
UK and Ireland

You might also like...

Almond Crusted Salmon with Asparagus Tagliatelle

Almond Crusted Salmon with Asparagus Tagliatelle

35 min

Beef and Mushrooms with Cauliflower Salad

Beef and Mushrooms with Cauliflower Salad

45 min

Salmon and Leek Parcel with New Potatoes

Salmon and Leek Parcel with New Potatoes

1 h

Smoked Haddock and Cauliflower Bake

Smoked Haddock and Cauliflower Bake

55 min

Chicken and Warm Potato Salad

Chicken and Warm Potato Salad

55 min

Chicken Pesto Tagliatelle

Chicken Pesto Tagliatelle

1 h 5 min

Roasted Marinated Chicken Thighs with Carrot Swede Mash

Roasted Marinated Chicken Thighs with Carrot Swede Mash

8 h 45 min

Creamed Cod

Creamed Cod

45 min

Pasta with chicken, mushrooms and green beans

Pasta with chicken, mushrooms and green beans

40 min

Broccoli and Ham Pasta Bake

Broccoli and Ham Pasta Bake

1 h 10 min

Chicken and Spinach Lasagne

Chicken and Spinach Lasagne

1 h 15 min

Chicken, Basil and Roasted Red Pepper Spaghetti (TM6 & TM5)

Chicken, Basil and Roasted Red Pepper Spaghetti (TM6 & TM5)

35 min