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Chicken Strips with Creamy Tomato Sauce and Basmati Rice
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Chicken Strips with Creamy Tomato Sauce and Basmati Rice

3.0 (4 ratings)

Ingredients

Chicken and Creamy Tomato Sauce

  • 30 g pistachio nuts, unsalted, shelled
  • 70 g onion, quartered
  • 1 garlic clove (optional)
  • 20 g extra virgin olive oil, plus 1 tsp
  • 15 g fresh basil leaves
  • 400 g tinned chopped tomatoes
  • 1 ½ - 2 tsp fine sea salt
  • 1 pinch caster sugar
  • ½ tsp ground black pepper
  • 800 g chicken breast fillets, skinless, cut in strips (1 cm thick)
  • fine sea salt, to taste
  • ground black pepper, to taste

Basmati Rice

  • 1300 g water
  • 1 tsp fine sea salt
  • 25 g extra virgin olive oil
  • 300 g basmati rice

Finalisation

  • 250 g mascarpone

Nutrition
per 1 portion
Calories
2071.2 kJ / 495 kcal
Protein
30.7 g
Carbohydrates
23.8 g
Fat
28.2 g
Saturated Fat
12.3 g
Fibre
7.6 g
Sodium
892.5 mg

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