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Ingredients
- 200 g de bulgur
- 30 g de piñones
- 200 g de pepino con o sin piel, en trozos
- 150 g de pimiento rojo en trozos
- 100 g de cebolla en trozos
- 50 g de zanahoria en trozos
- 20 g de apio en trozos
- 1 ramita de romero fresco sólo las hojas (y un poco más para servir)
- 50 g de aceite de oliva
- 40 g de pasas sin semillas
- 1 cucharadita de sal
- 2 - 3 pellizcos de pimienta molida
- 1000 g de agua
- 500 g de calabaza en dados de 2 cm
- Nutrition
- per 1 ración
- Calories
- 454.8 kcal / 1902.6 kJ
- Protein
- 10 g
- Fat
- 18.7 g
- Carbohydrates
- 69.6 g
- Fibre
- 11.5 g
- Saturated Fat
- 2.2 g
- Sodium
- 622.7 mg
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