
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g cenoura
- 40 g chalota
-
6 - 8
folhas de manjericão mais q.b. p/ guarnecer
or 1 c. chá de manjericão, seco - 30 g azeite
- 200 g salsichas de porco s/ pele e desfeitas
- 700 g água
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - ½ c. chá de sal
- 320 g massa curta, seca (cotovelos, laços, penne, etc.) (ver dica)
-
200
g lentilhas cozidas escorridas (ver dica)
or 170 g lentilhas secas cozidas - 10 g vinagre balsâmico (optional)
- 3 - 4 pitadas de pimenta
- Nutrition
- per 1 dose
- Calories
- 581.3 kcal / 2432.3 kJ
- Protein
- 23.2 g
- Fat
- 21.4 g
- Carbohydrates
- 66.7 g
- Fibre
- 7.4 g
- Saturated Fat
- 5.1 g
- Sodium
- 684.4 mg