Green egg whites and ham omelette

Green egg whites and ham omelette

4.8 20 rating

Prep. 15 min

Total 35 min

2 portions

Ingredients

goats cheese
60 g
cottage cheese
60 g
fresh chives finely chopped
12
Parmesan cheese cut into pieces (3 cm)
20 g
kale leaves only or greens of choice (see Tips)
2 stalks
egg whites
6
ground black pepper
1 - 2 pinches
sea salt
1 - 2 pinches
water
500 g
pancetta
4 slices
fresh baby spinach leaves
60 g
bread of choice, sliced, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 1031.5 mg

Protein 32.8 g

Calories 1156.7 kJ / 275.4 kcal

Fat 14.7 g

Fibre 1.4 g

Saturated Fat 8.5 g

Carbohydrates 2.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Less waste, more food with Thermomix® 70 Recipes
Australia and New Zealand

You might also like...

Protein packed fluffy banana pancakes

Protein packed fluffy banana pancakes

30 min

Sunday lamb roast

Sunday lamb roast

No ratings

Oven Baked Vegetable Chips (TM6)

Oven Baked Vegetable Chips (TM6)

1 h 45 min

Protein Boosted Banana Bread

Protein Boosted Banana Bread

2 h

Pickled cabbage salad (Thermomix® Cutter, using modes)

Pickled cabbage salad (Thermomix® Cutter, using modes)

10 min

Maple Oatmeal with Apples and Blueberries

Maple Oatmeal with Apples and Blueberries

20 min

Cacao banana porridge

Cacao banana porridge

15 min

Lemon garlic salmon with green bean gremolata

Lemon garlic salmon with green bean gremolata

2 h 25 min

Green Olive Dip

Green Olive Dip

10 min

Allergen Free Overnight Oats

Allergen Free Overnight Oats

8 h

Protein Boosted Oatmeal

Protein Boosted Oatmeal

15 min

High protein peanut banana shake

High protein peanut banana shake

5 min