Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g beets, raw
- 150 g parsnips
- 150 g sweet potatoes
- 150 g potatoes
- cold water
- salt, to season (optional)
- Nutrition
- per 1 portion
- Calories
- 104.6 kJ / 25 kcal
- Protein
- 0.7 g
- Carbohydrates
- 5.3 g
- Fat
- 0.2 g
- Saturated Fat
- 0 g
- Fibre
- 0.9 g
- Sodium
- 12 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Beauty booster smoothie
5 Min
Shichimi togarashi seasoning
No ratings
Protein Boosted Acai Smoothie
10 min
Tex-mex salmon burrito bowl (Diabetes)
35min
Tandoori chicken pizza
1h 30 min
Smoky bean and tomato bowl (Diabetes, TM6)
30 min
Beer Marinade
10 min
Boosted Matcha Smoothie
5 Min
Almond milk to almond pancakes
30 min
Kale (Stem) Juice
5 Min
Mojito mocktail
5 Min
Boosted Iced Matcha Latte
5 Min