Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g whole almonds
- 340 g almond milk
- 30 g desiccated coconut
- ½ tsp monk fruit sweetener, (optional)
- 1 portion protein powder (1 serving - see Tip)
- Nutrition
- per 1 portion
- Calories
- 941 kJ / 225 kcal
- Protein
- 15 g
- Carbohydrates
- 16 g
- Fat
- 12 g
- Saturated Fat
- 3 g
- Fibre
- 3 g
- Sodium
- 149 mg
In Collections
Alternative recipes
Turkey Taco Meat Filling
35min
Ground Beef Taco Filling
25min
Oat Milk (Metric)
1 Std. 10 Min
Meal Replacement Shake
5 dk
Sweet Potato Fritters with Greek Yoghurt, Smoked Salmon and Chives (TM6)
35min
Cashew and Cacao Smoothie
5 dk
Pickled watermelon rind
1 Std. 30 Min
Maple Oatmeal with Apples and Blueberries
20 Min
Energy smoothie
10min
Mango Sorbet
5 dk
Banana, Chocolate Chip And Cashew Nut Ice Cream
5 dk
Coffee Protein Recovery Shake
5 dk