Sunflower Butter

Name: Sunflower Butter
Prep time: 10 min
Cook time: 25 min
Total time: 25 min
Yield: 10 oz
Ingredients: 10 oz sunflower seeds; ½ oz sunflower oil; sliced apples

4.7 6 rating

Prep. 10 min

Total 25 min

10 oz

Ingredients

sunflower seeds raw
10 oz
sunflower oil
½ oz
sliced apples to serve

Difficulty

easy

Nutrition per 1 oz

Sodium 2.6 mg

Protein 5.9 g

Calories 743.5 kJ / 177.7 kcal

Fat 16 g

Fibre 2.4 g

Saturated Fat 1.4 g

Carbohydrates 5.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Allergen Free Snacks 8 Recipes
United States

You might also like...

Black Tahini

4.8(9)

20 min

Spiralized Butternut Squash and Gochujang Gratin

No ratings

Carrot Cake Overnight Oats (Diabetes)

3.1(8)

8 h

Nourish Bowl (Diabetes)

4.0(3)

55 min

Pumpkin Seed Butter

3.4(5)

35 min

Shredded Lettuce

4.6(5)

10 min

Glazed Lemon Muffins

3.7(10)

1 h

Supergreen Granola

4.6(8)

1 h 10 min

Homemade Green Superfood Powder

5.0(8)

14 h 15 min

Nut Boosted Powder

4.8(22)

30 min

Carrot Oat Energy Balls

3.3(13)

50 min

Seedy Almond Low Carb Bread

4.7(115)

1 h