Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 oz sunflower seeds, raw
- ½ oz sunflower oil
- sliced apples, to serve
- Nutrition
- per 1 oz
- Calories
- 743.5 kJ / 177.7 kcal
- Protein
- 5.9 g
- Carbohydrates
- 5.7 g
- Fat
- 16 g
- Saturated Fat
- 1.4 g
- Fibre
- 2.4 g
- Sodium
- 2.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Breakfast Smoothie
5 min
Lentil Hummus
10 min
Wild Mushroom Ragu with Spiralized Zucchini Pasta
No ratings
Pickled Watermelon Rind
1h 30min
Pineapple Carpaccio with Pink Sorbet
20min
Gluten Free Banana Oat Waffles
35 Min
Arroz con leche (Rice Pudding)
3h
Hazelnut, Dark Chocolate and Date Spread
20min
Vegetable Sticks with Dip and Whole Wheat Bread Rolls
1 Std. 10 Min
Matcha Blueberry Morning Smoothie
5 min
Red Pepper Dip (Muhammara)
30 min
Pineapple Cinnamon Drink
35 Min