Sunflower Butter

Name: Sunflower Butter
Prep time: 10 min
Cook time: 25 min
Total time: 25 min
Yield: 10 oz
Ingredients: 10 oz sunflower seeds; ½ oz sunflower oil; sliced apples

4.7 6 ratings

Prep. 10 min

Total 25 min

10 oz

Ingredients

sunflower seeds raw
10 oz
sunflower oil
½ oz
sliced apples to serve

Difficulty

easy

Nutrition per 1 oz

Sodium 2.6 mg

Protein 5.9 g

Calories 743.5 kJ / 177.7 kcal

Fat 16 g

Fibre 2.4 g

Saturated Fat 1.4 g

Carbohydrates 5.7 g

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