Pumpkin Seed Pesto

5.0 15 ratings

Prep. 5 min

Total 10 min

12 oz

Ingredients

Parmesan cheese diced
4 oz
fresh basil leaves
2 oz
fresh cilantro (optional) leaves only
10 sprigs
hulled pumpkin seeds unsalted
2 oz
garlic clove
1
ground cumin
⅛ tsp
lemon juice
1 tsp
extra virgin olive oil
5 oz
salt to taste
ground black pepper to taste

Difficulty

easy

Nutrition per 1 oz

Sodium 138.8 mg

Protein 3.9 g

Energy 631.7 kJ / 151 kcal

Fat 14.7 g

Fibre 0.2 g

Saturated Fat 3.5 g

Carbohydrates 1 g

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