Carrot and Sesame Burgers

Carrot and Sesame Burgers

3.7 13 ratings

Prep. 40 min

Total 1 h 15 min

6 portions

Ingredients

Burger Patties

stale bread torn in pieces
100 g
fresh parsley leaves
20 g
lemon thin peelings of skin only
1
carrots peeled, cut in pieces (2 cm)
400 g
olive oil
10 g
fine sea salt
½ tsp
ground black pepper
2 pinches
tinned chickpeas rinsed, drained (1 x 400 g tin)
240 g
red onion quartered
60 g
smoked paprika
1 tsp
ground cumin
1 tsp
medium egg
1
toasted sesame seeds
50 g

Tahini Sauce

water
40 g
tahini
80 g
freshly squeezed lemon juice
15 g
honey
1 tsp
fine sea salt
1 pinch
ground black pepper
1 pinch

Finalisation

olive oil
2 Tbsp
burger buns halved and toasted
6
rocket leaves for serving
avocado sliced, for serving
1

Difficulty

medium

Nutrition per 1 portion

Sodium 1254.5 mg

Protein 18.9 g

Energy 2564.8 kJ / 613 kcal

Fat 28.2 g

Fibre 11.7 g

Saturated Fat 4.4 g

Carbohydrates 75.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Irish Cooking 8 recipes
UK and Ireland

You might also like...

Kale, Coriander Pesto and Yoghurt Dip

10 dk

Creamy Tagliatelle with Squash, Scamorza and Pecorino

45 dk

Squash and Beetroot Couscous with Chickpeas and Tahini Dressing

45 dk

Popcorn and Buckwheat Bread

2sa

Gluten-free Mushroom Christmas Stuffing

1sa 20 dk

Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto

1sa 15 dk

Pumpkin, Carrot and Herb Bread

1sa 30 dk

Millet Salad with Lentils and Pomegranate

2sa 35 dk

Nut Bread

1sa 20 dk

Smoky Paprika Tomato Dip

5 dk

Pudla with Spinach and Paneer

1sa

Butternut Squash, Sage and Hazelnut Tart

1sa 10 dk