Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Burger Patties
- 100 g stale bread, torn in pieces
- 20 g fresh parsley leaves
- 1 lemon, thin peelings of skin only
- 400 g carrots, peeled, cut in pieces (2 cm)
- 10 g olive oil
- ½ tsp fine sea salt
- 2 pinches ground black pepper
- 240 g tinned chickpeas, rinsed, drained (1 x 400 g tin)
- 60 g red onion, quartered
- 1 tsp smoked paprika
- 1 tsp ground cumin
- 1 medium egg
- 50 g toasted sesame seeds
Tahini Sauce
- 40 g water
- 80 g tahini
- 15 g freshly squeezed lemon juice
- 1 tsp honey
- 1 pinch fine sea salt
- 1 pinch ground black pepper
Finalisation
- 2 Tbsp olive oil
- 6 burger buns, halved and toasted
- rocket leaves, for serving
- 1 avocado, sliced, for serving
- Nutrition
- per 1 portion
- Calories
- 2564.8 kJ / 613 kcal
- Protein
- 18.9 g
- Carbohydrates
- 75.3 g
- Fat
- 28.2 g
- Saturated Fat
- 4.4 g
- Fibre
- 11.7 g
- Sodium
- 1254.5 mg
In Collections
Alternative recipes
Root Vegetable Korma with Basmati Rice
1 Std. 45 Min
Butterbean and Feta Burgers
1 Std. 30 Min
BBQ Jackfruit Burritos
45min
Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse
45min
Peanut Milk and Patties
8h 55min
Baby-friendly Butternut and Kidney Bean Quesadillas
45min
Mushroom and Autumn Vegetable Bruschetta
24h
Quinoa Burger and Yellow Tomato Ketchup
2 Std.
Butternut Squash Macaroni Cheese
1h 15min
Beetroot and Halloumi Burgers
1h
Quick Falafel
30min
Creamy Broccoli Sauce
35min