
Devices & Accessories
Nécoras y cigalas al vapor
Prep. 5 min
Total 35 min
3 raciones
Ingredients
-
de agua1300 g
-
hojas de laurel secas1 - 2
-
nécoras grandes (aprox. 200 g c/u)3
-
cigalas enteras crudas medianas (aprox. 100 g c/u)3
-
de sal gorda1 cucharada
-
de cubitos de hielo300 - 400 g
Nutrition per 1 ración
Calories
134 kcal /
559 kJ
Protein
22.9 g
Fat
4.6 g
Carbohydrates
0.2 g
Fibre
0 g
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