Quinoa-Gemüse-Salat

Quinoa-Gemüse-Salat

3.3 3 ratings
Prep. 10 min
Total 30 min
4 Portionen

Ingredients

  • Frühlingszwiebel in Stücken
    1
  • Möhren in Stücken
    70 g
  • Zucchini in Stücken
    140 g
  • Wasser
    400 g
  • Salz
    1 ½ TL
  • Quinoa
    50 g
  • Tomaten gewürfelt
    80 g
  • Olivenöl
    2 EL
  • Balsamicoessig
    2 EL
  • Schwarzkümmelsamen
    1 TL
  • weißer Pfeffer, gemahlen
    1 Prise

Nutrition per 1 Portion

Calories 171 kcal / 709 kJ
Protein 3 g
Fat 11 g
Carbohydrates 15 g
Fibre 2 g

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