Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Quinoa
- 100 g Chia-Samen
- 100 g Pfeilwurzmehl (siehe Tipps)
- 200 g Maisstärke
- Nutrition
- per 100 g
- Calories
- 1598 kJ / 380 kcal
- Protein
- 7.5 g
- Carbohydrates
- 63.3 g
- Fat
- 9.2 g
- Fibre
- 6.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
High Protein Brot (glutenfrei)
9 godz. 30 min
Irisches Buttermilchbrot
45 min
Gemüsereis mit Fleisch
50 min
Cremiger Haferdrink
10min
Vollkornmehl
5min
Austernpilze mit Peperoni
25 min
Hirsenmehlbrot
1 godz. 45 min
Veganella - veganer Mozzarella-Ersatz
6h 10min
Gluten- und getreidefreie Brötchen
1 godz. 20 min
Masala-Tee mit Cashewmilch
30 min
Haferflocken-Blechkuchen
1h 40min
Karotten-Nuss-Brot
2 godz. 10 min