Compatible versions
Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Soup and Crispy Flatbread
- 100 g blanched almonds
- 1 garlic clove
- 2 onions (approx. 200 g), quartered
- 1 cauliflower (approx. 500 g), cut in florets, stem cut in pieces
- 30 g olive oil, plus extra for drizzling
-
1
heaped tsp vegetable stock paste, homemade, vegan (see tip)
or 1 vegetable stock cube (for 0.5 l), vegan, crumbled - 600 g almond milk
- 300 g water
- 2 wheat flour tortillas, vegan, cut in strips (3 cm)
- 40 g flaked almonds
- 2 tsp fine sea salt, plus extra for sprinkling
- ½ tsp ground black pepper
- ¼ tsp ground nutmeg
- ½ lemon, unwaxed, finely grated zest and 15 g juice
- 10 g lemon juice, freshly squeezed
Herb Oil
- 1 bunch fresh mixed herbs (e.g. flat-leaf parsley, basil, oregano), leaves only, (approx. 15 g)
- 1 garlic clove
- 40 g olive oil
- ¼ tsp fine sea salt
- 1 tsp sugar
- Nutrition
- per 1 portion
- Calories
- 1568 kJ / 374 kcal
- Protein
- 10 g
- Carbohydrates
- 18 g
- Fat
- 27 g
In Collections
Alternative recipes
Chestnut and Fennel Soup - Zuppa di castagne e finocchio
35 Min
Creamy Pea Soup with Serrano Chips
30 Min
Asparagus Stem Soup
55 Min
Cream of Cauliflower and Coconut Soup
40 Min
Creamy Asparagus, Potato and Leek Soup
30 Min
Celeriac, Roasted Hazelnut and Truffle Soup
40 Min
Courgette Soup with Basil and Cashew
20 min
Spelt and Kale Soup - Zuppa Di Farro e Cavolo Nero
55 Min
Celeriac and Apple Soup
55 Min
Mushroom and Cannellini Bean Soup
35 Min
Roasted Cauliflower Soup with Chilli and Garlic Oil
1 godz. 20 min
Roasted Cauliflower Steaks with Salsa and Purée
1h