Chickpea soup with spinach
TM31 TM5 TM6

Chickpea soup with spinach

4.2 (36 ratings)

Ingredients

  • 300 g fresh spinach leaves, roughly chopped as necessary
  • 100 g dried chickpeas
  • 800 g water
  • 200 g onions, cut in pieces (3 cm)
  • 30 g olive oil
  • 250 g carrots, cut in pieces (3 cm)
  • 100 g turnips, cut in pieces (3 cm) (optional)
  • 3 garlic cloves
  • 1 tsp salt, adjust to taste
  • 1 pinch ground black pepper, adjust to taste

Nutrition
per 1 portion
Calories
408 kJ / 98 kcal
Protein
4 g
Carbohydrates
9 g
Fat
5 g
Fibre
3.9 g

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