Green Smoothie

Green Smoothie

4.5 10 rating

Prep. 10 min

Total 10 min

4 glasses

Ingredients

cucumber cut in pieces
150 g
fresh spinach leaves
60 g
fresh parsley leaves only
3 sprigs
fresh mint leaves only
3 sprigs
lemon peeled, white pith and pips removed, quartered
1
fresh root ginger peeled, cut in round slices (2 mm)
1 cm
fine sea salt (optional)
¼ tsp
orange (approx. 100 g), peeled, white pith and pips removed, quartered
1
apple (approx. 100 g), cored, quartered
1
ice cubes to taste
50 - 100 g
water to taste
50 - 100 g
coconut water

Difficulty

easy

Nutrition per 1 glass

Protein 1 g

Calories 173 kJ / 41 kcal

Fat 0 g

Fibre 1.9 g

Carbohydrates 7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

The Basic Cookbook 2018 174 Recipes
UK and Ireland

You might also like...

Orange, Mango and Apple Green Smoothie

Orange, Mango and Apple Green Smoothie

10 min

Spirulina Smoothie

Spirulina Smoothie

5 min

Beetroot and Raspberry Smoothie

Beetroot and Raspberry Smoothie

5 min

Exotic Smoothie

Exotic Smoothie

5 min

St Patrick's Day Smoothie

St Patrick's Day Smoothie

5 min

Beginner's Fruity Green Smoothie

Beginner's Fruity Green Smoothie

10 min

Green smoothie

Green smoothie

10 min

Smoothie

Smoothie

5 min

Green Smoothie

Green Smoothie

5 min

Kiwi and Ginger Smoothie

Kiwi and Ginger Smoothie

10 min

Carrot and Pineapple Smoothie

Carrot and Pineapple Smoothie

10 min

Energising Smoothie

Energising Smoothie

5 min