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Beginner's Fruity Green Smoothie
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g yellow honeydew melon, peeled, cut in pieces (3 cm)
or fresh mango flesh, peeled, cut in pieces (3 cm)
- 2 bananas, (approx. 180-200 g peeled weight)
- 100 g fresh pineapple, skin and core removed, cut in pieces (3 cm)
g fresh baby spinach
or fresh spinach, roughly chopped
- 200 g ice cubes
- per 1 glass
- 534 kJ / 128 kcal
- 3.8 g
- 26.9 g
- 0.6 g
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