Pear and Cucumber Smoothie
TM5 TM6

Pear and Cucumber Smoothie

2.0 (1 rating)

Ingredients

  • 350 - 400 g ripe pears, quartered, cores discarded
  • 30 - 60 g watercress, leaves and stems, roughly chopped
  • 300 - 350 g cucumber, cut in pieces
  • 200 g kefir
  • 100 g liquid minerals (optional)
  • 100 g noni juice
  • 25 g linseeds
  • 10 g lemon slice including skin
  • 100 g water, plus extra as needed

Nutrition
per 1 glass
Calories
505 kJ / 121 kcal
Protein
3.9 g
Carbohydrates
16.5 g
Fat
4.4 g

Like what you see? This recipe and more than 3,000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes