Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Pear and Cucumber Smoothie
Prep. 5 min
Total 10 min
4 glasses
Ingredients
-
ripe pears quartered, cores discarded350 - 400 g
-
watercress leaves and stems, roughly chopped30 - 60 g
-
cucumber cut in pieces300 - 350 g
-
200 g plain yoghurtkefir200 g
-
liquid minerals (optional)100 g
-
100 g apple juicenoni juice100 g
-
linseeds25 g
-
lemon sliced, including skin10 g
-
100 - 200 g ice cubeswater plus extra for dilution if desired100 g
Nutrition per 1 glass
Calories
121 kcal /
505 kJ
Protein
3.9 g
Fat
4.4 g
Carbohydrates
16.5 g
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UK and Ireland
UK and Ireland
