Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 red onions, cut in wedges
- 2 Tbsp olive oil, plus extra for greasing
- 2 tsp balsamic vinegar
- 1 pinch dried chilli flakes
- 2 - 3 roasted red peppers, preserved, cut in strips (1 cm)
- 10 - 12 pitted black olives
- 5 - 6 tinned anchovy fillets (optional)
- 1 Tbsp pickled capers, drained
- 20 g Parmesan cheese, cut in pieces (2 cm)
- 150 g polenta
- 40 g plain flour
- 1 ¼ tsp baking powder
- ½ tsp bicarbonate of soda
- 1 tsp soft brown sugar
- ½ tsp fine sea salt, plus extra to taste
- 2 medium eggs
- 120 g milk
- 45 g groundnut oil
- 15 g unsalted butter, melted
- Nutrition
- per 1 portion
- Calories
- 1895 kJ / 454 kcal
- Protein
- 12 g
- Carbohydrates
- 44 g
- Fat
- 25 g
In Collections
Alternative recipes
Walnut Scones
30 dk
Salted Caramel Pecan Parsnip Cake
3 godz. 20 min
Lentil, Mushroom and Nut Patties
1sa 30 dk
Sourdough Rye
51h 10 min
Chickpea Flatbread and Curried Vegetable Dip
50 dk
Courgette and Carrot Loaf
45min
Sicilian Caponata - Caponata siciliana
30 dk
Banana and Rye Breakfast Flatbreads
1 Std. 35 Min
Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice
35 Min
Portuguese Leeks
45min
Grain Bread with Cashew Butter
55 Min
Broccoli and Oat Crumble with Vegan Cheese
1h