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Ingredients
-
50
g Parmesan cheese cut in pieces
(optional)
or vegetarian hard cheese cut in pieces (2 cm) - 40 g pistachio nuts, unsalted, shelled
- 40 g pine nuts
- 40 g flaked almonds
- ½ tsp ground cinnamon
- ½ tsp ground cumin
- ½ tsp ground ginger
- ½ tsp ground coriander
- ½ tsp ground turmeric
- 700 - 750 g cauliflower florets
- 2 garlic cloves
- 4 spring onions trimmed and quartered
- 8 sprigs fresh flat-leaf parsley leaves only
- 8 sprigs fresh coriander leaves only
- 200 g mushrooms sliced
- 30 g white wine
- 500 g water
- 300 g sweet potatoes cut in pieces
- 50 g currants
- 80 g fresh baby spinach roughly chopped
- 12 dried apricots cut into thin strips
- ½ tsp fine sea salt to taste
- ½ tsp ground black pepper to taste
- Nutrition
- per 1 portion
- Calories
- 409 kcal / 1721 kJ
- Protein
- 19.3 g
- Fat
- 22.3 g
- Carbohydrates
- 27.7 g
- Fibre
- 12.5 g
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