Lighter Burgers with Sweet Potato Wedges

Lighter Burgers with Sweet Potato Wedges

4.5 64 rating

Prep. 30 min

Total 1 h 40 min

4 portions

Ingredients

Burgers

garlic cloves
2
onions quartered
100 g
beef mince 5% fat, broken in pieces
400 g
tomato purée
1 Tbsp
dried chilli flakes
½ tsp
fine sea salt
1 tsp
ground black pepper
¼ tsp
Worcestershire sauce
2 tsp

Sweet Potato Wedges

cooking spray, any oil
sweet potatoes (approx. 180 g each), cut lengthways into 8 wedges
3
garlic powder
½ tsp
smoked paprika
½ tsp
fine sea salt
½ tsp
ground black pepper
¼ tsp

Assembly

burger buns seeded or wholemeal
4
green lettuce leaves (e.g. iceberg, baby cos)
4
beef tomatoes sliced (1 cm)
2
cheese slices reduced fat
4
red onion sliced (5 mm)
1
tomato ketchup to taste, for topping

Difficulty

easy

Nutrition per 1 portion

Protein 35 g

Calories 2107 kJ / 499 kcal

Fat 8 g

Carbohydrates 66 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Demo Recipe Cards 52 Recipes
UK and Ireland

under 500 calories 9 Recipes
UK and Ireland

You might also like...

Chorizo and Chicken Burgers

Chorizo and Chicken Burgers

20 min

Lasagne Bolognese

Lasagne Bolognese

2 h 30 min

Chicken Breasts Pizzaiola

Chicken Breasts Pizzaiola

50 min

Cottage Pie

Cottage Pie

1 h 10 min

Chicken Burger with Yoghurt Sauce

Chicken Burger with Yoghurt Sauce

1 h

Chicken and Spinach Lasagne

Chicken and Spinach Lasagne

1 h 15 min

Meatballs with Tomato Sauce

Meatballs with Tomato Sauce

45 min

Chicken breasts pizzaiola

Chicken breasts pizzaiola

55 min

Beef and Bean Enchiladas

Beef and Bean Enchiladas

40 min

Chicken Enchiladas

Chicken Enchiladas

1 h

Mini Minced Beef Pies with Steamed Vegetables

Mini Minced Beef Pies with Steamed Vegetables

40 min

Beef Burger with Melting Cheese Centre

Beef Burger with Melting Cheese Centre

45 min