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Ingredients
Mustard marinade
- 1000 g beef flank, sinew removed (see Tips)
- 1 sprig fresh rosemary, leaves only
- 2 garlic cloves
- 50 g Worcestershire sauce
- 50 g olive oil
- 1 tbsp French mustard
- 1 tbsp dried oregano
- ¼ tsp ground black pepper
Horseradish cream sauce
- 100 g mayonnaise (see Tips)
- 100 g crème fraîche (see Tips)
- 20 g lemon juice
- 30 g horseradish cream
- 1 tsp French mustard
- 2 pinches cayenne pepper
- 2 pinches salt
- Nutrition
- per 1 portion
- Calories
- 3655.3 kJ / 870.3 kcal
- Protein
- 71.8 g
- Carbohydrates
- 6.4 g
- Fat
- 60.2 g
- Saturated Fat
- 18.2 g
- Fibre
- 2 g
- Sodium
- 708.4 mg
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