![Garlic Tomato Beef with Potato and Carrot Mash Garlic Tomato Beef with Potato and Carrot Mash](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/D7D39BB5-FE42-4549-9B18-94D2780A1B28/Derivates/DCDB1385-160B-4494-A5EF-36B404399ACF.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 700 g floury potatoes, peeled, diced (1.5 cm)
- 300 g carrots, cut in pieces (1.5 cm)
- 2 garlic cloves
- 100 g onions, quartered
- 40 g olive oil
- 400 g tinned chopped tomatoes
- 1 dried bay leaf
- 800 g beef meat, sinew free, diced (2.5 cm)
- 50 g red wine
- 50 g water
-
1
beef stock cube (for 0.5 l), crumbled
or 1 heaped tsp beef stock paste, homemade - 1 pinch ground black pepper
- 80 g milk
- 1 tsp fine sea salt
- 1 pinch ground nutmeg
- fresh parsley leaves, roughly chopped, for garnishing
- Nutrition
- per 1 portion
- Calories
- 3268 kJ / 781 kcal
- Protein
- 50 g
- Carbohydrates
- 48 g
- Fat
- 42 g
In Collections
Alternative recipes
Honeyed Chicken
25 min
Beef and Mushrooms with Cauliflower Salad
45min
Chicken in Red Pepper Sauce with Courgette and Feta Couscous
55min
Beef Stroganoff
1h
Beef Stew with Ghoulish Mashed Potato Ghosts
1 Std. 30 Min
Greek Style Pork Stew
30min
Beef and Olive Meatballs with Spaghetti
40min
Beef with Mushrooms
30min
Chicken chorizo and chickpea stew
40min
Beef-Ragout with Macaroni
30min
Chicken with creamy vegetable sauce
50min
Lamb Stew
50min