Falafel

Falafel

2.9 11 ratings

Prep. 45 min

Total 24 h

30 pieces

Ingredients

Soaking

dried chickpeas
200 g
dried broad beans
200 g
water cold, for soaking

Falafels

onions quartered
150 g
fresh flat-leaf parsley cut in pieces
15 g
fresh coriander cut in pieces
15 g
ground cumin
3 tsp
ras el hanout (see tip)
2 tsp
fine sea salt
1 tsp
sunflower oil
300 g
vegetable oil

Difficulty

medium

Nutrition per 1 piece

Protein 3 g

Energy 323 kJ / 81 kcal

Fat 4 g

Carbohydrates 7 g

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Also featured in

Lebanese cuisine 10 recipes
UK and Ireland

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