![Lamb Roll with Freekeh Pilaf Lamb Roll with Freekeh Pilaf](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/70CC4464-7E8C-48DC-BAC8-1E1A06E40E11/Derivates/0264ebe6-0e6e-48ec-b116-32194b584f1d.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Lamb Roll
- 4 garlic cloves
- 120 g onions, quartered
- 10 g fresh parsley leaves
- 500 g lamb mince, low-fat (5-10%), broken in pieces (see tip)
- 50 g tomato purée
-
2
Tbsp Urfa chilli flakes (see tip)
or ½ tsp dried chilli flakes - 1 tsp fine sea salt
- ½ tsp ground black pepper
- 500 g puff pastry, ready-made (see tip)
- 1 medium egg, beaten
- 1 Tbsp nigella seeds
Freekeh Pilaf
- 2 Tbsp cumin seeds
- 15 g olive oil
- 140 g onions, quartered
- 30 g tomato purée
- 400 g freekeh (uncooked)
- 50 g unsalted butter, diced
- 400 g tinned chopped tomatoes
- 240 g tinned chickpeas, rinsed, drained (1 x 400 g tin)
- 600 g water
-
1
vegetable stock cube (for 0.5 l), crumbled
or 1 heaped tsp vegetable stock paste, homemade - 1 tsp fine sea salt
- ½ tsp ground black pepper
- 150 g Greek yoghurt
- 10 g fresh coriander leaves, roughly chopped
- Nutrition
- per 1 portion
- Calories
- 2125 kJ / 510 kcal
- Protein
- 22.5 g
- Carbohydrates
- 31 g
- Fat
- 31.4 g
In Collections
Alternative recipes
Ravioli Lasagne with Rocket Salad
45 Min
Peppadew® and Feta Stuffed Chicken with Lemon Couscous
1 Std.
Persian Flatbread with Herb and Walnut Dip
2h 35min
Dukkah Lamb Meatballs with Quinoa and Yoghurt Sauce
40 Min
Cucumber Gin Granita
45 Min
Apple and Peanut Cereal Bars
50min
Cranberry and Pistachio Bites
2h 20min
Walnut Scones
30 Min
Lemon and Herb Salmon Burgers with Parmesan Courgettes
30 Min
Cherry Pistachio Energy Balls
1 Std.
Sweet Potato and Courgette Frittata
45 Min
One-pot Moussaka
30 Min