![Lamb Roll with Freekeh Pilaf Lamb Roll with Freekeh Pilaf](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/70CC4464-7E8C-48DC-BAC8-1E1A06E40E11/Derivates/0264ebe6-0e6e-48ec-b116-32194b584f1d.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Lamb Roll
- 4 garlic cloves
- 120 g onions, quartered
- 10 g fresh parsley leaves
- 500 g lamb mince, low-fat (5-10%), broken in pieces (see tip)
- 50 g tomato purée
-
2
Tbsp Urfa chilli flakes (see tip)
or ½ tsp dried chilli flakes - 1 tsp fine sea salt
- ½ tsp ground black pepper
- 500 g puff pastry, ready-made (see tip)
- 1 medium egg, beaten
- 1 Tbsp nigella seeds
Freekeh Pilaf
- 2 Tbsp cumin seeds
- 15 g olive oil
- 140 g onions, quartered
- 30 g tomato purée
- 400 g freekeh (uncooked)
- 50 g unsalted butter, diced
- 400 g tinned chopped tomatoes
- 240 g tinned chickpeas, rinsed, drained (1 x 400 g tin)
- 600 g water
-
1
vegetable stock cube (for 0.5 l), crumbled
or 1 heaped tsp vegetable stock paste, homemade - 1 tsp fine sea salt
- ½ tsp ground black pepper
- 150 g Greek yoghurt
- 10 g fresh coriander leaves, roughly chopped
- Nutrition
- per 1 portion
- Calories
- 2125 kJ / 510 kcal
- Protein
- 22.5 g
- Carbohydrates
- 31 g
- Fat
- 31.4 g
In Collections
Alternative recipes
Chicken and Spinach Lasagne
1 Std. 15 Min
Pork Tenderloin with Mustard Sauce
30min
Rolled Shoulder of Lamb
2h 30min
Asparagus Risotto, Sun-dried Tomato Tear and Share Rolls, Berry Foam
1h 30 min
Duck, Apricot and Pine Nut Pastilla
50 min
Chicken Breasts Pizzaiola
50 min
Pancetta-Wrapped Apricot Stuffing Roll (Australia)
1 Std.
Pumpkin, Feta and Caramelised Onion Tart
1h 10 min
Dukkah Lamb Meatballs with Quinoa and Yoghurt Sauce
40min
Chicken Florentine Involtini - Involtini di pollo alla fiorentina
50 min
Tarte Bourguignonne
1h 30 min
Creamy Sun-dried Tomato and White Bean Dip
10 Min