Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g water
- 450 g Brussels sprouts, trimmed, halved
- 140 g butternut squash, peeled and diced (approx. 1 cm)
- 60 g unsalted butter, diced
- 80 g pecan nuts
- 50 g dried cranberries
- 30 g light brown sugar
- 30 g balsamic vinegar
- 15 g freshly squeezed lemon juice (approx. ½ lemon)
- ½ tsp dried chilli flakes, or to taste
- 1 pinch fine sea salt
- ¼ tsp ground black pepper
- Nutrition
- per 1 portion
- Calories
- 1056 kJ / 254 kcal
- Protein
- 4.5 g
- Carbohydrates
- 14.7 g
- Fat
- 18.6 g
Alternative recipes
Shredded Brussels Sprout Salad with Bacon and Cranberries
20 min
Beetroot Salad
10min
Red Cabbage Salad with Figs and Gorgonzola
10min
Coconut Creamed Kale
20 min
Potted Eggs with Spinach and Bacon
30min
Sea Bass with Raisins and Pine Nuts
45min
Beetroot and Raspberry Smoothie
5min
Beetroot Carpaccio (TM5)
20 min
Steamed Brussels Sprouts with Orange Herb Butter
25min
Chicken and Spelt Salad
1h 15min
Red Cabbage and Chicken Salad
40min
Squash and Broccoli Salad
35min