Irish stew

Irish stew

4.4 158 ratings

Prep. 20 min

Total 1 h 30 min

4 portions

Ingredients

frozen green beans cut into bite-size pieces
200 g
brown onion cut into halves
150 g
garlic cloves
2
fresh thyme leaves only, plus extra for garnishing
3 sprigs
salted butter
20 g
celery stalks cut into pieces
100 g
fresh flat-leaf parsley leaves only
3 sprigs
potatoes peeled and cut into pieces (2-3 cm)
400 g
pearl barley
60 g
water
300 g
carrots cut into rounds
150 g
diced lamb (see Tips)
500 - 600 g
salt to taste
¼ tsp
ground black pepper to taste
¼ tsp
dried bay leaves
3
Chicken stock paste (see Tips)
1 tbsp

Nutrition per 1 portion

Calories 407.3 kcal / 1710.4 kJ

Protein 38.1 g

Fat 13.5 g

Carbohydrates 28.2 g

Fibre 9.8 g

Saturated Fat 5.9 g

Sodium 324.8 mg

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Also featured in

Simply Delicious 88 Recipes
Australia and New Zealand

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