Devices & Accessories
Artichoke And Tofu Dip
Prep. 5 min
Total 5 min
4 portions
Ingredients
-
garlic clove1
-
artichoke hearts, in oil drained240 g
-
firm tofu cut in pieces130 g
-
freshly squeezed lemon juice20 g
-
fine sea salt or to taste½ tsp
-
sugar½ tsp
-
dried mixed herbs½ tsp
Difficulty
easy
Nutrition per 1 portion
Protein
7 g
Energy
279 kJ /
67 kcal
Fat
3 g
Fibre
6.4 g
Carbohydrates
3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Keto
45 recipes
UK and Ireland
UK and Ireland
LOW CARB
10 recipes
UK and Ireland
UK and Ireland
You might also like...
Potted Eggs with Salmon and Asparagus
30 min
Feta and Aubergine Sandwich Filling
30 min
Fennel, Celery and Green Apple Salad (TM5)
15 min
Middle Eastern Brunch
1 h 20 min
Baked Spinach and Feta Mushrooms
35 min
Socca with Tuna, Olives and Capers
1 h 5 min
Sardine Parcels with Green Bean Salad
1 h
Five Grain Porridge with Cardamom and Cinnamon Drizzle
30 min
Apple Mille-feuille with Lamb's Lettuce and Nuts
15 min
Millet Salad with Lentils and Pomegranate
2 h 35 min
Trout with Pesto, Tomatoes and Vegetables
45 min
Vegan Mushroom Bowls
1 h 20 min