Kale, Coriander Pesto and Yoghurt Dip

3.5 4 ratings

Prep. 10 min

Total 10 min

6 portions

Ingredients

kale
100 g
fresh coriander leaves
10 g
pumpkin seeds
40 g
extra virgin olive oil (see tip)
140 g
garlic clove
1
nutritional yeast
1 Tbsp
fine sea salt
½ tsp
ground black pepper
¼ tsp
Greek yoghurt
200 g

Difficulty

easy

Nutrition per 1 portion

Sodium 231.6 mg

Protein 5.5 g

Energy 1103.1 kJ / 263.7 kcal

Fat 24.2 g

Fibre 1.3 g

Saturated Fat 3.8 g

Carbohydrates 7.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Nourish Your Gut 10 recipes
UK and Ireland

You might also like...

Cheesy Sweet Potato Bites with Pea Purée

1h 20min

Squash and Beetroot Couscous with Chickpeas and Tahini Dressing

45min

Popcorn and Buckwheat Bread

2h

Middle Eastern Brunch

1h 20min

Root Veggie Gratin with Blue Cheese

1h 30min

Carrot and Sesame Burgers

1h 15min

Janssons Frestelse (Jansson’s Temptation)

1h 40min

Asparagus and Hazelnut Tart with Polenta Crust

1h 35min

Spinach Dumplings in Tomato Ragout

1h

Broccoli Fritters with Radish Salad and Lemon Quinoa

1h

Roasted Tomato Tart

2h

Nut Bread

1h 20min