Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 fresh portobello mushrooms, large, caps only (Ø 8-10 cm)
- 1 ½ tsp salt
- 1 pinch ground black pepper
- 4 sprigs fresh lemon thyme, leaves only
- 2 tsp grated lemon zest
- 80 g olive oil, plus 1 tsp
- 100 g carrots, diced (1 cm)
- 100 g Granny Smith apples, diced (1 cm)
- 2 garlic clove
- 50 g lemon juice
- 20 g soy sauce
- 150 g red pepper, cut in strips
- 150 g green pepper, cut in strips
- 150 g red onions, cut in strips
- 350 g courgettes, diced (1 cm)
- 150 g cherry tomatoes, halved
- 600 g water
- 250 g quinoa, well rinsed and drained
- 100 g onions, quartered
- 1 piece fresh turmeric (approx. 4 cm)
- 1 piece fresh root ginger (approx. 4 cm)
- 200 g aubergines, diced (1 cm)
- pumpkin seeds, for garnishing
- Nutrition
- per 1 piece
- Calories
- 1628 kJ / 389 kcal
- Protein
- 12 g
- Carbohydrates
- 18 g
- Fat
- 18 g
- Saturated Fat
- 2.5 g
- Fibre
- 9.8 g
- Sodium
- 804 mg
In Collections
Alternative recipes
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1 Std.
Roasted Cauliflower Steaks with Salsa and Purée
1 Std.
Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut
1 Std.
Red Pepper and Potato Tortillas with Olive Tapenade
35 Min
Lentil Roast with Sweet Potato and Celeriac Purée
1 Std.
Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse
45 Min
Miso and Honey-roasted Aubergine
1 Std.
Sun-dried Tomato Pesto Lasagne
1h 25 min
Stuffed Sweet Potatoes with Banana Sriracha Mayo and Coleslaw
50 Min
Lentils and Roasted Roots with Salsa Verde
1h 30min
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45 Min
Warm Halloumi, Walnut and Pomegranate Salad
45 Min