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Ingredients
- 1 c. à soupe d'huile d'olive
- 70 g de vinaigre balsamique
- 80 g de vin blanc
- 80 g de miel
- 20 g de moutarde de Dijon
- 1 c. à soupe de romarin frais uniquement les feuilles
- 1 gousse d'ail
-
4
filets de saumon (150 g le filet)
or 4 filets de saumon décongelé (150 g chacun) - ½ c. à café de sel fin
- 1 pincée de poivre noir, fraîchement moulu
- 500 g de courgettes entières
- 1 c. à soupe de jus de citron, fraîchement pressé
- Nutrition
- per 1 portion
- Calories
- 439 kcal / 1837 kJ
- Protein
- 33 g
- Fat
- 22 g
- Carbohydrates
- 22 g
- Fibre
- 1.7 g
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