Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 ½ oz yellow onions, quartered (approx. ½ onion)
- ½ oz cilantro, leaves and tender stems (approx. ½ bunch)
- 1 garlic clove
- 1 jalapeño pepper, stems and seeds removed
- 30 oz canned black beans, (approx. 2 cans) rinsed and strained
- 2 tbsp lime juice (approx. ½ lime)
- ½ oz olive oil
- 1 tsp fine sea salt
- 1 tsp ground cumin
- ¼ tsp ground black pepper
- Nutrition
- per 3 oz
- Calories
- 632 kJ / 151.1 kcal
- Protein
- 8.2 g
- Carbohydrates
- 24.6 g
- Fat
- 3 g
- Saturated Fat
- 0.5 g
- Fibre
- 10.1 g
- Sodium
- 527 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoky Black Bean Soup
35 Min
Black Beans
30 Min
Cauliflower Tabbouleh
10min
Mushroom Risotto
30 Min
Stuffed Peppers with Herbed Quinoa
40 Min
White Bean Quinoa Risotto with Roasted Brussels Sprouts
55 Min
Rosemary Polenta with Mushrooms
1 godz. 40 min
Baked Falafel with Jalapeño Tahini Sauce
50 Min
Fennel, Orange and Cherry Salad
10min
Texas White Bean Salad
15 min
Black Bean Soup with Parmesan Crisps
55 Min
Beet Hummus
20 min