Beet Hummus

Beet Hummus

4.6 18 ratings

Prep. 10 min

Total 20 min

22 oz

Ingredients

walnut halves or pieces
2 ½ oz
sesame seeds
½ oz
cooked beets peeled, cut into pieces (approx. 1¼ in.)
10 ½ oz
cream cheese
3 oz
garlic clove
1
stale bread roughly torn (approx. 1 slice)
1 oz
ground cumin
⅛ tsp
lemon juice
½ oz
fine sea salt to taste
¼ tsp
ground black pepper to taste
2 pinches
salt to taste
¼ tsp
olive oil to drizzle
1 tbsp

Nutrition per 3 oz

Calories 159.3 kcal / 666.4 kJ

Protein 3.6 g

Fat 13.3 g

Carbohydrates 8.3 g

Fibre 2.2 g

Saturated Fat 3.2 g

Sodium 252.8 mg

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