Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g red onion, cut into thin slices (1-2 mm)
- 30 - 40 g red wine vinegar, to taste
- 10 g fresh flat-leaf parsley, leaves only
- 50 g extra virgin olive oil
- ½ garlic clove (optional)
-
40
g freshly squeezed lime juice
or 40 g freshly squeezed lemon juice - ½ tsp salt, plus extra to taste
- 1 pinch ground white pepper
- 300 g water
- 500 g peeled, large raw prawns, deveined (approx. 1 kg prawns in their shells)
-
1 - 2
limes, cut into thin slices (2-3 mm)
or 1 lemon, cut into thin slices (2-3 mm) - 200 g fennel, cut into thin slices (1-2 mm)
- 400 g cherry tomato, cut into halves
- Nutrition
- per 1 portion
- Calories
- 785 kJ / 187 kcal
- Protein
- 17 g
- Carbohydrates
- 6 g
- Fat
- 10 g
- Fibre
- 2.2 g
Alternative recipes
Garlic prawns
25min
Prawn saganaki with feta
35min
Smoked honey and dill salmon
1 Std. 5 Min
Mediterranean seafood with tomato and fennel
30min
Duck breasts with orange ginger sauce, mashed potatoes and green beans
1h 10min
Citrus seafood salad
1h
Salmon with yoghurt dressing
55min
Linguine with salmon and herbs
25min
Crab linguine
30min
Asparagus and broad bean salad
25min
John Dory with cauliflower couscous and corn purée (Mark Southon)
35min
Chilli crab pasta
35min