Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Dressing
- 1 orange, zest and juice
- 1 lemon, zest and juice
- 3 sprigs fresh coriander, leaves only
- 30 g extra virgin olive oil
- ½ fresh green chilli, cut into halves
- 1 tbsp sweet chilli sauce
- 30 g fish sauce
- 2 spring onions/shallots, trimmed and cut into slices
- 2 tsp rice wine vinegar
- 1 pinch sea salt, to taste
- 1 pinch raw sugar, to taste
Salad
- 500 g water
- 300 g white fish fillet, cut into pieces (3 cm)
- 500 g fresh boneless salmon fillet, cut into pieces (3 cm)
- 300 g raw prawns, peeled or with tails intact
- 1 - 2 tbsp olive oil, for frying
- 300 g scallops with or without roe, cut into halves
- 100 g fresh baby spinach leaves, or mixed salad greens
- ½ red onion, cut into thin slices
- fresh herbs, for garnishing
- 1 lemon, cut into wedges, to serve
- Nutrition
- per 1 portion
- Calories
- 2857 kJ / 680 kcal
- Protein
- 81 g
- Carbohydrates
- 9 g
- Fat
- 34 g
- Saturated Fat
- 6.6 g
- Fibre
- 4 g
- Sodium
- 1230.5 mg
In Collections
Alternative recipes
Beetroot, pear and blue cheese salad
1h 10 min
Ruby kingfish with citrus yoghurt dressing
2h 30 min
Asian-style mussels
30 min
Salmon with ginger sauce and spiced cashews
30 min
Hearty seafood chowder
45 Min
Confit salmon, Parmesan gnocchi with cauliflower cream
7h 10min
Steamed fish fillets in a creamy leek sauce
35 min
Steamed scallops with cauliflower and truffle purée
35 min
John Dory with cauliflower couscous and corn purée (Mark Southon)
35 min
Miso fish with Asian greens
24h 45min
Oysters with lime granita
5min
Fish with ginger lime sauce
35 min