Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Avocado dressing
- 6 sprigs fresh coriander, stalks and leaves, cut into thirds
- 1 garlic clove
- 1 avocado, flesh only
- 2 tbsp Greek-style natural yoghurt
- 3 tsp avocado oil
- 60 g lemon juice
- ¼ - ½ tsp salt
- ¼ tsp paprika
- ¼ tsp ground black pepper
Prawn salad
- 500 g water
- 150 - 200 g frozen edamame beans
- 500 g raw prawns, peeled and deveined
- salt, to season
- ground black pepper, to season
- 1 tbsp lemon juice
- ½ tsp Tabasco® sauce, to taste (optional)
- 2 baby cos lettuce, cut into quarters lengthways
- 2 Lebanese cucumbers, peeled into ribbons
- Nutrition
- per 1 portion
- Calories
- 1809.5 kJ / 431 kcal
- Protein
- 33.5 g
- Carbohydrates
- 13.6 g
- Fat
- 25 g
- Saturated Fat
- 3.4 g
- Fibre
- 11.8 g
- Sodium
- 1884 mg
In Collections
Alternative recipes
Steamed salmon with broccoli pesto
25 Min
Miso fish with Asian greens
24h 45min
Open fish burgers
1h
Fish with ginger lime sauce
35 min
Fish and mixed vegetable parcels
1h 15min
Fish fillets with fresh corn polenta
1h 5min
Citrus seafood salad
1h
Salmon with ginger sauce and spiced cashews
30 min
Goi muc (squid salad)
45 min
Spring greens with grapefruit
30 min
Sous vide salmon with avocado cream (TM5)
1h 5min
Steamed greens with lemon feta
20 min