
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g water
- 150 g broccoli, broken into florets
- 1 garlic clove
- 2 skinless salmon fillets (approx. 125 g each)
- 1 pinch sea salt, to taste
- 1 pinch ground black pepper, to taste
- 50 g Parmesan cheese, cut into cubes (3 cm)
- 6 sprigs fresh flat-leaf parsley, leaves only
- 60 g raw almonds
- 20 g rocket leaves
- 30 g olive oil
- 2 tsp lemon juice (approx. ½ lemon)
- 4 snow peas, thinly sliced, to serve
- Nutrition
- per 1 portion
- Calories
- 2675.5 kJ / 639.5 kcal
- Protein
- 37.7 g
- Carbohydrates
- 14.2 g
- Fat
- 49.6 g
- Saturated Fat
- 10.3 g
- Fibre
- 6.2 g
- Sodium
- 500.9 mg
In Collections
Alternative recipes
Mediterranean salmon and couscous parcels
25 phút
Simple steamed salmon
30 min
Salmon, asparagus and potato salad
40 phút
Steamed fish fillets in a creamy leek sauce
35min
Salmon fillets with buckwheat and asparagus
40 phút
Fish and mixed vegetable parcels
1h 15min
Duck breasts with orange ginger sauce, mashed potatoes and green beans
1h 10min
Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM6)
35min
Grain salad lettuce cups
1h 55 min
Steamed fish with green mash
50min
Turmeric fish
30 min
Braised cabbage and leek with steamed salmon
45 phút